Cardio tennis
We are proud to be the ONLY facility in Acadiana that offers Official Cardio Tennis with Licenced Cardio Tennis Professionals. Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic and anaerobic workout. Cardio Tennis is for adults of all ages and fitness levels. Clinics are 60 minutes and consist of a warm up, drills, games, and cool down. Heart Rate monitors are provided to ensure we train in the appropriate heart rate zone. Reservations are required for each class to join as spaces are limited.
Getting started is easy! Create a Court Reserve account and join our Saturday text reservation system!
Wednesdays 6:30pm: Register on Court Reserve
Fridays 9:00am: Register on Court Reserve
Saturdays 8:00 & 9:00am: Text @YJATCTS to 81010 to receive reservation texts each Friday at 11:00am -- reply to that message to reserve your spot!
**times subject to change seasonally